Asparagus & Goat’s Cheese Stuffed Chicken Breast

The Meal Of The Day Today is… Asparagus & Goat’s Cheese Stuffed Chicken Breast! Courtesy of HoneybourneLine!

“The UK asparagus season is really rather short, lasting from mid-April to the end of June. So, to celebrate the season and make the most of it, I’ve teamed up with the guys at Over Farm Market to put together a delicious recipe, featuring ingredients from their farm shop and asparagus grown in their very own fields.

Asparagus is most definitely a superfood, absolutely packed with nutrients and a great source of fibre. It has anti-aging benefits because of all the antioxidants, and this goes for our minds as well as our bodies. It will make you want to pee more often as it’s a natural diuretic, and this helps the body get rid of excess salts. You may notice that when you go to the loo, your pee will have a funny smell. This is because asparagus contains a unique compound, but did you know that not all people can smell it even though they produce it? Now there’s a good conversation starter for your next dinner party!”

Recipe: Asparagus & Goat’s Cheese Stuffed Chicken Breast

Meal Of The Day

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