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Category: Curry

Low FODMAP Gluten Free Chicken Katsu Curry

Low FODMAP Gluten Free Chicken Katsu Curry

Serves 4 – Approximately £1.84 Per Serving – (£7.35 Total) Ingredients Sauce: 4 Carrots (Chopped into 1cm pieces) – (£0.15) 5 Garlic Cloves (Crushed) – (£0.15) 1L Vegetable Stock – (£0.50) 2 tbs Gluten Free Flour (£0.10) 3 tbs Honey (£0.45) 1 tbs Soy Sauce (£0.30) 1 Bay Leaf (£0.10) 2 tbs Medium Curry Powder (£0.40) 1 ts Garam Masala (£0.10) Breaded Chicken 4 Chicken Breasts (Cut into strips) – (£3.50) 150g Gluten Free Breadcrumbs (Mrs Crimbles) – (£1.00) 2…

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